Lakshmi
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As I awaken more and more to the Diva energy that I AM, I was guided to fast from watching my favorite streaming TV shows. Being the daughter of a police officer, I love cop shows. Are they good for me to watch? No, not really, especially since there is so much negative drama [...]
Archive for the ‘Inspiration’ Category
Continued Awakening
Voices of the Ancestral Mothers
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Do you hear them? The Ancestral Mothers are communicating with us on a daily basis.
As a young child, the women in my family would say “Something told me…” They never gave that something a name but they listened to the voice and heeded the message. My Mother always told me that the first thought [...]
Exhaling Now!
Years ago there was a very popular movie and book out called “Waiting to Exhale”.
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It’s a movie about four women who were on a quest to discover their true worth and purpose while overcoming the obstacles of life. Each woman remained in a state of readiness waiting for the moment where they could finally live [...]
Are You Being Mean?
Are You Being Mean?
You probably consider yourself a person who is kind and does your best to play by the Golden Rule. But as coach, I get to peak behind your curtain. I know that some of the seemingly nicest people are downright mean and nasty.
You’re mean and nasty to yourself. Wicked. Brutal. Verging on [...]
Launch & Land a Coaching Call
I really enjoyed this coaching call with Alicia Waters and Cheryl. There was much wisdom and insight shared regarding launching and landing those things that you are moved to do. There may be something that was said on this call that you may benefit from in your life. Please enjoy. The call is a [...]
Busy & Fulfilled
The essential question is not, “How busy are you?” but “What are you busy at?” “Are you doing what fulfills you?” ~ Oprah Winfrey ~
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[Audio clip: view full post to listen]
Groaning in My Spirit
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It’s a beautiful day today. The sky is blue and clear. Not a cloud to be seen. And today, I am groaning in my spirit. There is so much going on in the world that is saddening. Over the past few days, I have been in conversation with a few SiStarfriends and some of what [...]
Hand Earth Ritual
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“Don’t hold anger, hurt or pain. They steal your energy and keep you from love.”
~ Leo Buscaglia ~
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Simplified Hand Earth Ritual
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Ritualistically, wash your hands with some Florida or Rose Water and if you don’t have either one of those, just use clear cool water with intention to cleanse away all the negative energy.
Go outside [...]
Bloom Where You Are Planted
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“The thing that is really hard, and really amazing is giving up on being perfect and beginning the work on becoming yourself.” ~Anna Quindlen~
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Sometimes, we get into a rut, trying to figure out what we are supposed to do, what we are born to do and how the heck are we going to do it! [...]
The Gift of Love
“The only true gift is a portion of yourself.” ~ Ralph Waldo Emerson
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Today is the day set aside to show our love for one another. You know, that extra special day celebrated once a year. It is a ritual day of gift giving. Although love should be honored and celebrated every day, this is the [...]
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